30-Minute Embodiment Coaching Session
Embodiment Coaching teaches clients how to:
Connect with their bodies.
Manage stress by improving awareness and self-regulation.
Grow in confidence and creativity.
In this 30-minute appointment, we will establish the central topic for the session, explore how the body can support understanding of the subject, and make a plan to incorporate embodied techniques in day-to-day life to address it.
Embodiment Coaching teaches clients how to:
Connect with their bodies.
Manage stress by improving awareness and self-regulation.
Grow in confidence and creativity.
In this 30-minute appointment, we will establish the central topic for the session, explore how the body can support understanding of the subject, and make a plan to incorporate embodied techniques in day-to-day life to address it.
Embodiment Coaching teaches clients how to:
Connect with their bodies.
Manage stress by improving awareness and self-regulation.
Grow in confidence and creativity.
In this 30-minute appointment, we will establish the central topic for the session, explore how the body can support understanding of the subject, and make a plan to incorporate embodied techniques in day-to-day life to address it.